Helping Kids Manage Anxiety Through Reading and Mindfulness

A heartwarming storybook, a companion coloring book, and empowering affirmation cards for emotional well-being.

Anxiety-Relief Tools for Kids:

Children Storybook: Pandora the Puppy Helps Amani with Anxiety

This book was created to help children that struggle with worrying a lot. It helps children learn how to identify anxiety in their body, as well as develop tools they can use to calm their body down. 

The book is geared towards children ages 4 to 10 years old. It's also a great resource for educators, parents, teachers and therapists.

$12.95
Buy on Amazon
Companion Coloring Book – Relaxation and Mindfulness for Kids.

This coloring book contains 20 pages with beautiful illustrations of Amani and Pandora having conversations, practicing relaxation strategies and playing together.

Coloring books have been shown to teach children who struggle with anxiety, anger or overwhelm, the art of mindfulness.

$9.99
Buy on Amazon

Positive Affirmations for Black Women:

Why These Cards?

  • Designed for black women to increase self esteem, enhance self compassion and inspire self-love. Reciting positive affirmations daily will help you create a new narrative about yourself and rewire your brain to see yourself in a positive light.



How to Use Them:

  • Pick one card every day to meditate on.
  • Pick one card that you can journal about. 
$15
Coming Soon
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