$14.99

Why These Cards?

  • Designed for black women to increase self esteem, enhance self compassion and inspire self-love. Reciting positive affirmations daily will help you create a new narrative about yourself and rewire your brain to see yourself in a positive light.



How to Use Them:

  • Pick one card every day to meditate on.
  • Pick one card that you can journal about. 
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Stay Motivated

Hi, I'm Cathy, and I am committed to helping you and your kids manage anxiety through reading and mindfulness.

Browse my collection of books and affirmation cards to get started on your wellness journey.

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