This book was created to help children that struggle with worrying a lot. It helps children learn how to identify anxiety in their body, as well as develop tools they can use to calm their body down.
The book is geared towards children ages 4 to 10 years old. It's also a great resource for educators, parents, teachers and therapists.
Hi, I'm Cathy, and I am committed to helping you and your kids manage anxiety through reading and mindfulness.
Browse my collection of books and affirmation cards to get started on your wellness journey.
Safe Haven Counseling:
Phone:
443-960-9073
Email:
cathy.safehaven@gmail.com
Website:
www.safehavencounselingllc.com
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